Charting Your Cervical Mucous

Cervical mucous (CM) can be used as a bare minimum for checking if you are approaching your ‘fertile window’. Using this sign alone is sometimes referred to as The Billings Method. You will need to pay attention to the sensation at your vulva (does is feel moist, or dry?), any mucous that you can see on toilet paper… Continue reading Charting Your Cervical Mucous